gluten freedairy freepescatarianThaiAsian

Thai Tofu With Bok Choy

Name: Thai Tofu With Bok Choy
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Thai, Asian
Ingredients: 1 large head bok choy, chopped; 2 teaspoons brown sugar; 1 c. julienned carrots; 2 teaspoons hot chili paste (depending on how spicy you prefer your dish- start with 1 tsp and taste test it); 1 teaspoon corn starch dissolved in 1 tablespoon cold water; 1 12 ounce block extra firm tofu, drained and pressed to remove water; 1 T. fish sauce; 3 tablespoons oyster sauce; 2 tablespoons Sesame oil; 2 tablespoons soy sauce

45 minutes

4 servings

175 cal/serving

Thai Tofu With Bok Choy is a gluten free, dairy free, and pescatarian side dish. This recipe makes 4 servings with 175 calories, 11g of protein, and 9g of fat each. For $1.72 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. Only a few people really liked this Asian dish. A mixture of bok choy, soy sauce, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is super. If you like this recipe, take a look at these similar recipes: Thai Tofu With Bok Choy, Thai Tofu With Bok Choy, and Tofu with Bok Choy.

Ingredients

1 large head bok choy, chopped
2 teaspoons brown sugar
1 c. julienned carrots
2 teaspoons hot chili paste (depending on how spicy you prefer your dish- start with 1 tsp and taste test it)
1 teaspoon corn starch dissolved in 1 tablespoon cold water
1 12 ounce block extra firm tofu, drained and pressed to remove water
1 T. fish sauce
3 tablespoons oyster sauce
2 tablespoons Sesame oil
2 tablespoons soy sauce

Instructions

1
Cut the tofu into 1" cubes.
2
Whisk together sauce ingredients (soy sauce, oyster sauce, fish sauce, brown sugar, and chili paste). Set aside.
3
Heat 2 tsp sesame oil over medium-high heat in a large wok or pan. When the pan is hot, add the tofu and let cook for 2 minutes on one side, undisturbed, until they develop a crisp crust. Flip and cook 2 minutes more.
4
Remove the tofu to a plate. Return pan to the heat.
5
Add remaining 1 tsp sesame oil to the pan along with the carrots.
6
Saute for 3 minutes, until the carrots begin to soften.
7
Add the bok choy and saute for 2 minutes, until it begins to soften and wilt.Stir in the sauce.Return the tofu to the pan and stir in the corn starch mixture. Allow the sauce to come to a boil for it to thicken. Stir.
8
Serve with rice.

Nutrition Facts

Per serving

Calories175

Protein11g

Carbs15g

Fat9g

Recipe Info

Prep Time45 min

Servings4

Dish Type

side dish